MindWorX: Mental Wellness Clinic

Psychology, Counselling, and Therapy in Hong Kong

A Modern Approach to Mental Health in Hong Kong

MindWorX was founded in 2019 as OT&P’s dedicated private mental wellness clinic, located in Central, Hong Kong. We collaborate with our patients to create a personalised approach in overcoming their emotional difficulties and life challenges, often helping them find healing and growth within themselves.

Our team consists of psychologists, mental health counsellors, a psychiatrist, a behavioural therapist, a clinical hypnotherapist, and an educational psychometrician—offering sessions in English, Cantonese, and Mandarin. 

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Areas of Expertise

Our specialists continuously stay up-to-date on the latest and most effective psychotherapy and counselling techniques. Among others, our team is certified in the following interventions:

EMDR

Eye Movement Desensitization & Reprocessing

CBT

Cognitive Behavioural Therapy

ACT

Acceptance & Commitment Therapy

CFT

Compassion-focused Therapy

Adapt to the Challenges of Daily Life

There's a common misconception that you should only see a therapist when you're suffering from a clinical mental illness, but that couldn't be further from the truth. 
 
At OT&P, we believe that your mind is just as important as your body. From feeling burnout, trying understanding your child's development or an expatriate struggling to adjust to HK life — no issue is too big or too small to benefit from therapy and counselling.

Our Therapy & Counselling Services

We offer a range of comprehensive therapies to help combat the different stress factors that can affect everyday life. Whether you're dealing with clinically diagnosable issues or just feeling fatigued, we are here to support your psychological, social and emotional well-being.

Our Therapists & Counsellors

What to Expect During Your First Session

Our approach to therapy is interactive and collaborative, leaving no space for standardised, one-size-fits-all treatment. Once you request a booking with us, our receptionists will connect you with the specialist you’ve been referred to, or one that best matches your area of concern.

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The first session will always be different from future visits, since you and your therapist will first need to get to know each other. This will help us understand your needs and set up the structure of your next sessions. You may be asked the following:

  • What brought you to therapy?
  • What are you currently struggling with?
  • How have you been coping with these struggles?
  • Background information about yourself, your family, relationships, and mental health.

You are welcome to raise any concerns, share your previous experience with mental wellness therapy (if you’d like to point out what has or hasn’t worked for you before), and ask questions about anything!

otp-lgbtq

LGBTQIA+ Friendly

OT&P Healthcare serves a diverse community of people - people who identify with a wide range of cultural and sexual communities. We are committed to serving people in the queer community who seek excellent physical and mental health care.

We provide our services to people that require LGBT support, therapy, counselling and consultations regarding sexuality or issues arising from it. Our therapists are able to provide insights among the following issues:

  • Questioning (sexuality and gender)
  • Dating & couples relationship
  • Coming out
  • Family relationships

At OT&P Healthcare, we take patient confidentiality very seriously and ensure that any issues you discuss with our therapists will remain strictly between you and your therapist.

balancing health and wellness mind

Corporate Counselling Programmes

At OT&P, we recognise that well-being and performance go hand in hand. Our corporate programme aims to provide businesses with the essential tools to guarantee the mental and physical welfare of their staff.

Our distinguished mental health counsellors visit your place of work to provide sessions on stress management, burnout, conflict resolution and other issues that may affect your employees. Contact us at Tel +852 2155 9533 or email business@otandp.com if you would like more information about our corporate training programmes.

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Opening Hours

Mon, Wed & Fri: 09:00 – 18:00
Tues & Thur: 09:00 – 19:00
Saturday : 09:00 – 13:00
Public Holidays: Closed

Address

6/F Century Square, 1 D’Aguillar Street, Central, HK

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