Ophthalmology at OT&P
Perfecting sight, enhancing vision.
Urology at OT&P
Leading the way in urological health.
Cardiology at OT&P
Guarding hearts, enhancing lives.
  • There are no suggestions because the search field is empty.

Understanding Bullying in Hong Kong

Bullying is a worldwide phenomenon that can happen in any setting, including at work and home, but it’s most associated with schools. Studies have shown that up to 25% of school-aged children will experience bullying, and up to 9% of children engage in bullying behaviour at school. 

School bullying peaks during middle school years, with a tendency to decrease by the end of high school. However, despite how prevalent bullying is within schools, research has shown that the risk of victimisation is not equal across all students. To find out why, it’s essential to understand what bullying is and why it happens. 

What is bullying?

Many researchers believe that bullying is a result of one central concept: an imbalance of power. This imbalance allows for a divide between individuals, which, in turn, creates opportunities to bully. 

An imbalance of power may arise from any factors that allow a bully to perceive power over their victim. Power can be in more apparent observable inequalities (such as height and physical strength) or group sizes (three bullies versus one victim). However, other forms of imbalance can derive from an individual’s differentiating factors from the group ‘norm’. Aspects such as physical appearance, style, learning difficulties and social status are examples. 

These differences can manifest in the sense of greater power in a bully over their victim. Subsequently, studies found that when compared to the school population, children who receive special educational assistance or belong to minorities are more likely to experience bullying. Even a perceived imbalance of power can fuel bullying behaviour, which can be as simple as someone’s sense of style being seen as inferior or different from the bully’s norm.

How is bullying defined? 

For a behaviour to be defined as bullying, researchers have identified three main characteristics: intent, aggression and repetition. 

  • Intentional: when the bullying behaviour must intend to cause harm to a specific individual 
  • Aggressive: not just physical aggression but any form of action that causes damage in a verbal, mental or emotional manner 
  • Repeated: the behaviour must be persistent (occurring more than once)

So, now that we understand bullying behaviour better, we can examine the different types of bullying behaviours.

more information of psychology

What are the 3 different types of bullying?

Traditional Bullying

Historically, bullying has been physical and verbal. Verbal bullying includes name-calling, teasing and threatening, whereas physical bullying often refers to behaviours that cause physical harm to another, such as punching and scratching. These forms of bullying are now referred to as ’Traditional Bullying’. 

As times have progressed, a better understanding of bullying behaviour and the various presented manners have become apparent. Hence, the name traditional bullying has come about. 

Relational Bullying

Other forms of bullying include ‘Relational Bullying, which involves indirect and nonphysical types of harm such as spreading rumours, excluding or ignoring individuals and even manipulation. 


With the growth of technology and communication, the use of social media has also opened the way for a new form of bullying, cyberbullying. Also known as cyberharassment, this form of bullying uses electronic means to harass victims. Interestingly, as students get older and enter later primary and early middle school years, a shift in the type of bullying experienced from traditional to relational and cyberbullying takes place.

Effects of bullying

The severity of bullying experienced from student to student can vary greatly. Many factors such as school interventions, classroom dynamics and support, can impact the bullying experience. 

Regardless, the experience can harm a student’s emotional and mental health and academic performance. Victims of bullying often report feelings of low self-esteem, anxiety, social stress and even depressive symptoms. Also, many victims often report psychosomatic symptoms presenting in the form of stomach aches, headaches and sleeping difficulties

With psychosomatic symptoms and the social stress experienced at school, it’s no surprise that students who are bullied tend to miss school or skip classes. Being absent not only significantly impacts their learning and academic success but also increases social isolation from their peers. Bullying, especially long-term, can have a detrimental impact on a person’s overall wellbeing so it’s crucial to reduce bullying behaviours.

What can be done to stop or prevent bullying?

A lot of research is being dedicated to anti-bullying interventions within schools. Research has shown that school programs that include parents have a more substantial impact in reducing bullying behaviour. Also, programmes encouraging peer support and participation in defending behaviours tend to decrease bullying behaviour within classrooms and social groups. 

Importantly, research has also demonstrated that teaching children about empathy can make a big difference. Through learning to empathise with peers and understanding individual differences, students are less likely to fall into an imbalance of power and more likely to support and defend their peers, as well as model pro-social behaviours. Defending behaviours among peer groups is crucial in reducing bullying behaviour and increasing social support between peers. This makes it essential to take the time to speak to children about empathy, individual differences and support. 

If you believe your child has suffered from bullying in school or cyberbullying, you can reach out to us at MindWorX for professional child psychology assistance in Hong Kong. We work with schools, families and children to educate them on matters regarding bullying and harassment.

Book an Appointment



Farrow, C. V., & Fox, C. L. (2011). Gender differences in the relationships between bullying at school and unhealthy eating and shape-related attitudes and behaviours. British Journal of Educational Psychology, 81(3), 409–420. doi: 10.1348/000709910x525804

Garandeau, C. F., Vartio, A., Poskiparta, E., & Salmivalli, C. (2016). School bullies’ intention to change behavior following teacher interventions: Effects of empathy arousal, condemning of bullying, and blaming of the perpetrator. Prevention Science, 17(8), 1034–1043. doi: 10.1007/s11121-016-0712-x

Menesini, E., & Salmivalli, C. (2017). Bullying in schools: The state of knowledge and effective interventions. Psychology, Health & Medicine, 22(sup1), 240–253. doi: 10.1080/13548506.2017.1279740

Noorden, T. H. J. V., Cillessen, A. H. N., Haselager, G. J. T., Lansu, T. A. M., & Bukowski, W. M. (2016). Bullying involvement and empathy: Child and target characteristics. Social Development, 26(2), 248–262. doi: 10.1111/sode.12197

Wolke, D., & Lereya, S. T. (2015). Long-term effects of bullying. Archives of Disease in Childhood, 100(9), 879–885. doi: 10.1136/archdischild-2014-306667

Topics: Hong Kong Kids, Mental Health, Individual Therapy, Adolescent Therapy

Rachel Chan Mazariegos

Rachel Chan Mazariegos

Behavioural Therapy & School Neuropsychology