Condoms 101: Benefits, Proper Use, and Common Mistakes to Avoid

Condoms are a cornerstone of responsible sexual health practices, offering numerous benefits beyond contraception. This guide thoroughly overviews condoms, how to use them correctly, the different types available, and tips to avoid common usage errors. 

What are Condoms? 

Condoms are barrier devices used during sexual intercourse designed to reduce the probability of pregnancy and decrease the risk of sexually transmitted infections (STIs), for example AIDS. They are usually made from materials like latex, polyurethane, or polyisoprene. Condoms work by catching semen, thereby preventing it from entering the partner’s body. 

How to Use Condoms? 

Proper usage is crucial for maximising the effectiveness of condoms. Here’s a step-by-step guide on how to use them: 

• Check the Expiry Date: Always check the packaging for damages and the expiry date. Expired or damaged condoms are less effective and more likely to break. 

• Open Carefully: Open the condom package carefully with your hands (not teeth or scissors) to avoid tearing the condom. 

• Determine the Right Size: Please refer to available condom size chart as the wrong size can lead to breakage, discomfort and diminished pleasure for both partners, lost erection or early removal or displacement. 

• Determine the Right Side: Make sure the condom is right-side-out. It should roll easily from the rim on the outside. 

• Place on Top of Erect Penis: Place the condom on the tip of the erect penis. If uncircumcised, pull back the foreskin first. 

• Pinch the Tip: Pinch the tip of the condom to leave a half-inch space for semen to collect. Hold the tip while you unroll the condom to the base of the penis. 

• During Intercourse: Maintain condom integrity by ensuring it’s in place and that there is no breakage. 

• After Ejaculation: Hold the condom at the base and pull it out while the penis is still erect to avoid spillage. 

• Dispose Properly: Wrap the condom in a tissue and dispose of it in a trash can. Do not flush it down the toilet. 

Types of Condoms 

Understanding the different types of condoms can help you choose the one best suited to your needs: 

• Latex Condoms: The most common type, effective at preventing pregnancy and STIs when used correctly. Not suitable for people with rubber/latex allergy. 

• Polyurethane Condoms: An alternative for those allergic to latex. These are thinner and can conduct heat better than latex condoms. 

• Polyisoprene Condoms: Latex-free and made from synthetic rubber, offering the same benefits as latex but better for those with allergies. 

• Textured Condoms: Designed with bumps and ridges to increase sensation. 

• Flavoured Condoms: Meant for oral sex, making the experience more enjoyable and safer. 

• Spermicide-coated Condoms: Coated with a chemical that kills sperm to provide an extra layer of pregnancy protection. 

Common Mistakes to Avoid 

Avoid these frequent errors to ensure maximum effectiveness: 

• Using Oil-Based Lubricants: These can degrade latex, increasing the risk of breaking. Always use water or silicone-based lubricants. 

• Not Checking for Damage: Always check for tears or defects before use. 

• Incorrect Storage: Condoms should be stored in a cool, dry place away from sharp objects and direct sunlight. 

• Reusing Condoms: Condoms are designed for one-time use only. Always use a new condom for each act of intercourse. 

Condoms are a reliable method for preventing pregnancy and reducing the risk of STIs when used correctly. By understanding the different types, proper application techniques, and common pitfalls to avoid, you can ensure safer, more enjoyable sexual experiences. Open communication with your partner about protection is key to maintaining your health. Consult a healthcare professional for guidance.

References  

1. Cleveland Clinic. Condoms. 25 Feb 2025 Retrieved from https://my.clevelandclinic.org/health/treatments/9404-condoms  
2. NHS. Condoms. 25 Feb 2025 Retrieved from https://www.nhs.uk/contraception/methods-of-contraception/condoms/  
3. WHO. Condoms. 25 Feb 2025 Retrieved from https://www.who.int/news-room/fact-sheets/detail/condoms