Blog

8 Weeks Pregnant: Symptoms & What to Expect

1 Apr 2019

As you wrap up the second month of your pregnancy, you’ve had the opportunity to confirm the news and to share the thrilling announcement with your partner.  Being pregnant is an overwhelmingly exciting time as you plan for your family’s future.

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Topics: Body Check, Pregnancy

Hypnobirthing: Everything You Need to Know

15 Mar 2019

During pregnancy, it’s easy to feel overwhelmed and uncertain over every choice for yourself and your growing baby.  Every mother-to-be experiences a moment in labour when they become doubtful of their ability to give birth. As the big day approaches, you may not feel ready. How can you best prepare for these situations?

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Topics: Body Check, Antenatal, Hypnobirthing, Pregnancy

Guide to Breastfeeding in Hong Kong 2019

28 Feb 2019

Picture yourself in a rocking chair holding your new baby close to your chest, providing your sweet little one with warmth, comfort and the best possible nutrition. Breastfeeding is a treasured bonding time where you get to know and nourish your baby.  Thankfully, Hong Kong has made great strides in maternity rights and implemented a support network for new breastfeeding mothers in the city.

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Topics: Breastfeeding, Pregnancy, Hong Kong Health