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Accelerated Brain Ageing Linked to COVID-19: Understanding the Long-Term Impacts

Dr Tim Trodd headshot
Medically approved by Dr Tim Trodd
Family Medicine, Functional Medicine, General Practice
September 12, 2025

The scientific paper “Accelerated Brain Ageing During the COVID-19 Pandemic” reviews evidence that  COVID-19 can hasten biological processes linked to brain ageing by driving chronic inflammation, neuroinflammation, and immune system dysfunction. This increase in these factors raises the risks for cognitive  decline and neurodegenerative diseases in both older and younger adults [1].

Key Findings on COVID-19's Impact on Brain Ageing

COVID-19's Impact: The virus’s effects extend beyond acute illness; persistent symptoms (long COVID) involve cognitive, neurological, and systemic changes reminiscent of ageing. Approximately 10–30% of non-hospitalised and up to 70% of hospitalised survivors exhibit long COVID symptoms.

Mechanisms of Brain Ageing: Key pathways include chronic inflammation ('inflammaging'), immune cell senescence (immunosenescence), and disruptions in neuroimmune communication. All of these are implicated in typical brain and immune ageing and are amplified by COVID-19.

Vulnerable Groups at Risk: Older adults are particularly vulnerable due to pre-existing age-related neuroimmune decline. However, accelerated brain ageing and cognitive difficulties are also observed in younger individuals with long COVID.

Markers of Cognitive Decline: Changes in blood markers such as neurofilament light chain (NFL) and glial fibrillary acidic protein (GFAP)—both linked to neural injury—remain elevated post-COVID and correlate with persistent cognitive deficits and brain changes equivalent to decades of ageing.

Additional Factors Influencing Brain Ageing: Variant-specific effects (e.g., the Alpha variant causes more severe thymic atrophy) and factors such as gut microbiome disruption, autoantibody production, and the reactivation of latent viruses (e.g., EBV, CMV) may further exacerbate immunosenescence and brain ageing.

Clinical Implications for Managing Long COVID

Interventions to Mitigate Effects: Targeting chronic inflammation with anti-inflammatory drugs, neuroprotective treatments, immunomodulation, and lifestyle changes (diet and exercise) may help mitigate accelerated ageing and long-term neurological sequelae in COVID-19 survivors.

Public Health Considerations: Recognising COVID-19 as a risk factor for accelerated 'biological' brain ageing highlights the need for ongoing support, monitoring, and tailored interventions for both the elderly and younger individuals affected by long COVID.

COVID-19 can prompt lasting biological changes that lead to accelerated brain ageing through overlapping mechanisms of inflammation and immune dysfunction. This poses significant challenges for long-term brain health and requires multifaceted intervention strategies.

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References

  1. The impact of COVID-19 on the acceleration of immunosenescence and brain ageing. (2024) Available at: https://www.scienceopen.com/document?vid=227c21c1-3af5-4d18-b6c9-7d56a0363387 .

Dr Tim Trodd

Family Medicine, Functional Medicine, General Practice
  • MBBS (London)
  • DCH (London)
  • DRCOG (UK)
  • MRCGP (UK)
  • FHKAM (Family Medicine)

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