Please read each statement and select a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past week. Please remember that there are no right or wrong answers and do not spend too much time on any statement.
The Rating Scale
Did not apply to me at all
Applied to me to some degree, or some of the time
Applied to me to a considerable degree, or a good part of time
 Almost Always
Applied to me very much, or most of the time
Your DASS 21 Score
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The DASS is a self-report instrument. The interpretation of the DASS scores should be discussed with a mental health professional who have appropriate training in psychological science, including emotion, psychopathology and assessment. Click below to book an appointment with our MindWorX clinic Practitioners.
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MindWorX services by OT&P
Our Mental Health clinic - MindWorX is equipped withteam of psychiatrists, psychologists, counsellors and therapists who will support you along the way at every stage of this journey, whether this is in Cantonese, English, Mandarin or Japanese.
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