---
title: Anti Ageing - OT&P Healthcare
description: OT&P anti-ageing services help you maintain good internal and external health with integrative solutions. Speak with our A&W concierge today.
image: https://www.otandp.com/hubfs/images/aesthetics/anti-aging/img-aw-anti-aging-approach.jpg
---

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- About 
    - [About Us](https://www.otandp.com/about)
    - [Our Standards](https://www.otandp.com/about/standards)
    - [History](https://www.otandp.com/about/history)
    - [Community Initiatives](https://www.otandp.com/about/csr)
    - [Management Team](https://www.otandp.com/management-team/)
    - [Careers](https://www.otandp.com/about/careers)
- [Our Clinics](https://www.otandp.com/contact) 
    - Patient service categories
    - [Family Medicine](https://www.otandp.com/services/general-practitioner-family-medicine) 
          - Our Clinics 
                  - [![The interior of OT&P’s general practice clinic in Central](https://www.otandp.com/hubfs/images/menu/Central%20GP%20Clinic%20menu%20bar.jpeg) Central General Practice 
                    
                    ](https://www.otandp.com/clinics/central-general-practice-clinic) 
                            - 5/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
                  - [![The interior of OT&P’s Repulse Bay clinic](https://www.otandp.com/hubfs/images/menu/img-menu-rb.jpeg)Repulse Bay 
                    
                    ](https://www.otandp.com/clinics/repulse-bay-clinic) 
                            - Shop 212, The Pulse,   
                              28 Beach Road, Repulse Bay, HK
                  - [![Clearwater Bay OT&P Clinic Interior](https://www.otandp.com/hubfs/images/menu/clearwater%20bay%20menu%20bar.jpeg)Clearwater Bay 
                    
                    ](https://www.otandp.com/clinics/clearwater-bay-clinic) 
                            - Rm 6, 7A, 7B, 8, 1/F Razor Hill Dairy Farm Shopping Centre, Clearwater Bay Road, Pik Uk, New Territories, HK
    - [Physiotherapy](https://bodyworx.otandp.com) 
          - Our Clinics 
                  - [![A physiotherapist conducting physiotherapy on a patient at the BodyWorX facility at OT&P](https://www.otandp.com/hubfs/Bodyworx%20menu%20image.jpeg)BodyWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/bodyworx-physiotherapy-clinic) 
                            - 6/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
                  - [![The interior of OT&P’s Repulse Bay clinic](https://www.otandp.com/hubfs/images/menu/img-menu-rb.jpeg)Repulse Bay 
                    
                    ](https://www.otandp.com/clinics/repulse-bay-clinic) 
                            - Shop 212, The Pulse,   
                              28 Beach Road, Repulse Bay, HK
                  - [![The interior of a clinic examination room at OT&P surrounded by state-of-the-art healthcare equipment](https://www.otandp.com/hubfs/central%20specialist%20clinic%20menu%20pic%20cropped.jpeg)Central Specialist Clinic 
                    
                    ](https://www.otandp.com/clinics/central-specialist-clinic) 
                            - 20/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
                  - [![Clearwater Bay OT&P Clinic Interior](https://www.otandp.com/hubfs/images/menu/clearwater%20bay%20menu%20bar.jpeg)Clearwater Bay 
                    
                    ](https://www.otandp.com/clinics/clearwater-bay-clinic) 
                            - Rm 6, 7A, 7B, 8, 1/F Razor Hill Dairy Farm Shopping Centre, Clearwater Bay Road, Pik Uk, New Territories, HK
    - [Mental Health](https://www.otandp.com/services/mindworx-mental-health) 
          - Our Clinics 
                  - [![The interior of the MindWorX waiting room for patients](https://www.otandp.com/hubfs/images/menu/img-menu-mindworx.jpg)MindWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/mindworx-mental-health-clinic) 
                            - Rooms 2205–6, 22/F, New World Tower I, 16–18 Queen’s Road Central, HK
                  - [![The interior of OT&P’s Repulse Bay clinic](https://www.otandp.com/hubfs/images/menu/img-menu-rb.jpeg)Repulse Bay 
                    
                    ](https://www.otandp.com/clinics/repulse-bay-clinic) 
                            - Shop 212, The Pulse,   
                              28 Beach Road, Repulse Bay, HK
                  - [![Clearwater Bay OT&P Clinic Interior](https://www.otandp.com/hubfs/images/menu/clearwater%20bay%20menu%20bar.jpeg)Clearwater Bay 
                    
                    ](https://www.otandp.com/clinics/clearwater-bay-clinic) 
                            - Rm 6, 7A, 7B, 8, 1/F Razor Hill Dairy Farm Shopping Centre, Clearwater Bay Road, Pik Uk, New Territories, HK
    - [Specialist Medicine](https://www.otandp.com/clinics/central-specialist-clinic) 
          - Our Clinics 
                  - [![The interior of a clinic examination room at OT&P surrounded by state-of-the-art healthcare equipment](https://www.otandp.com/hubfs/central%20specialist%20clinic%20menu%20pic%20cropped.jpeg)Central Specialist Clinic 
                    
                    ](https://www.otandp.com/clinics/central-specialist-clinic) 
                            - 20/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
    - [Pregnancy & Midwifery](https://annerley.otandp.com) 
          - Our Clinics 
                  - [![The interior of the patient lounge area at OT&P’s Family Clinic](https://www.otandp.com/hubfs/images/menu/Family%20Clinic%20menu%20bar.jpeg)Family Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
                  - [![The entrance and reception area of OT&P’s Annerley Midwives Clinic](https://www.otandp.com/hubfs/images/menu/img-menu-cwb.jpeg)OT&P Annerley Midwives Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
    - [Women's Health](https://www.otandp.com/womens-health) 
          - Our Clinics 
                  - [![The interior of the patient lounge area at OT&P’s Family Clinic](https://www.otandp.com/hubfs/images/menu/Family%20Clinic%20menu%20bar.jpeg)Family Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
                  - [![The interior of OT&P’s general practice clinic in Central](https://www.otandp.com/hubfs/images/menu/Central%20GP%20Clinic%20menu%20bar.jpeg) Central General Practice 
                    
                    ](https://www.otandp.com/clinics/central-general-practice-clinic) 
                            - 5/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
                  - [![The interior of OT&P’s Repulse Bay clinic](https://www.otandp.com/hubfs/images/menu/img-menu-rb.jpeg)Repulse Bay 
                    
                    ](https://www.otandp.com/clinics/repulse-bay-clinic) 
                            - Shop 212, The Pulse,   
                              28 Beach Road, Repulse Bay, HK
                  - [![Clearwater Bay OT&P Clinic Interior](https://www.otandp.com/hubfs/images/menu/clearwater%20bay%20menu%20bar.jpeg)Clearwater Bay 
                    
                    ](https://www.otandp.com/clinics/clearwater-bay-clinic) 
                            - Rm 6, 7A, 7B, 8, 1/F Razor Hill Dairy Farm Shopping Centre, Clearwater Bay Road, Pik Uk, New Territories, HK
                  - [![A physiotherapist conducting physiotherapy on a patient at the BodyWorX facility at OT&P](https://www.otandp.com/hubfs/Bodyworx%20menu%20image.jpeg)BodyWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/bodyworx-physiotherapy-clinic) 
                            - 5/F, Century Square,   
                              1 D’Aguilar Street, Central, HK
                  - [![The interior of a clinic examination room at OT&P surrounded by state-of-the-art healthcare equipment](https://www.otandp.com/hubfs/central%20specialist%20clinic%20menu%20pic%20cropped.jpeg)Central Specialist Clinic 
                    
                    ](https://www.otandp.com/clinics/central-specialist-clinic) 
                            - 20/F, Century Square,   
                               1 D’Aguilar Street, Central, HK
                  - [![The interior of the MindWorX waiting room for patients](https://www.otandp.com/hubfs/images/menu/img-menu-mindworx.jpg)MindWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/mindworx-mental-health-clinic) 
                            - Rooms 2205–6, 22/F, New World Tower I, 16–18 Queen’s Road Central, HK
                  - [![The entrance and reception area of OT&P’s Annerly Midwifes Clinic](https://www.otandp.com/hubfs/images/menu/img-menu-cwb.jpeg)OT&P Annerly Midwifes Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
    - [Paediatrics](https://www.otandp.com/services/paediatrics) 
          - Our Clinics 
                  - [![](https://www.otandp.com/hubfs/images/menu/Family%20Clinic%20menu%20bar.jpeg)Family Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
                  - [![The interior of OT&P’s Repulse Bay clinic](https://www.otandp.com/hubfs/images/menu/img-menu-rb.jpeg)Repulse Bay 
                    
                    ](https://www.otandp.com/clinics/repulse-bay-clinic) 
                            - Shop 212, The Pulse,   
                              28 Beach Road, Repulse Bay, HK
    - [Wellness](https://www.otandp.com/aesthetics-wellness) 
          - Our Clinics 
                  - [![The interior of the patient lounge area at OT&P’s Family Clinic](https://www.otandp.com/hubfs/images/menu/Family%20Clinic%20menu%20bar.jpeg)Family Clinic 
                    
                    ](https://www.otandp.com/clinics/family-clinic) 
                            - 1st Basement Floor, Century Square, 1 D’Aguilar Street, Central, HK
                  - [![The interior of the MindWorX waiting room for patients](https://www.otandp.com/hubfs/images/menu/img-menu-mindworx.jpg)MindWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/mindworx-mental-health-clinic) 
                            - Rooms 2205–6, 22/F, New World Tower I, 16–18 Queen’s Road Central, HK
                  - [![The entrance of WellWorX Clinic](https://www.otandp.com/hubfs/images/aesthetics/Aesthetics%20Clinic_375x194.jpg)WellWorX Clinic 
                    
                    ](https://www.otandp.com/clinics/wellworx-wellness-clinic) 
                            - Unit 603, 6/F Century Square, 1 D’Aguilar Street, Central, HK
- Packages 
    - [Longevity Packages](https://www.otandp.com/longevity-services)
    - [Pregnancy Packages](https://www.otandp.com/maternity-package/)
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    - [Wellness Packages](https://www.otandp.com/wellness-packages)
    - [Corporate Packages](https://www.otandp.com/services/corporate-wellness)
    - [Children Vaccine Packages](https://www.otandp.com/services/paediatric-vaccination-and-check-ups)
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- About 
    - [About Us](https://www.otandp.com/about)
    - [Our Standards](https://www.otandp.com/about/standards)
    - [History](https://www.otandp.com/about/history)
    - [Community Initiatives](https://www.otandp.com/about/csr)
    - [Management Team](https://www.otandp.com/management-team/)
    - [Careers ](https://www.otandp.com/about/careers)
- [Our Clinics & Locations](https://www.otandp.com/contact) 
    - [Family Medicine](https://www.otandp.com/services/general-practitioner-family-medicine) 
          - [Central General Practice](https://www.otandp.com/clinics/central-general-practice-clinic)
          - [Repulse Bay](https://www.otandp.com/clinics/repulse-bay-clinic)
          - [Clearwater Bay](https://www.otandp.com/clinics/clearwater-bay-clinic)
    - [Physiotherapy](https://bodyworx.otandp.com) 
          - [BodyWorX Clinic](https://www.otandp.com/clinics/bodyworx-physiotherapy-clinic)
          - [Repulse Bay](https://www.otandp.com/clinics/repulse-bay-clinic)
          - [Central Specialist Clinic](https://www.otandp.com/clinics/central-specialist-clinic)
          - [Clearwater Bay](https://www.otandp.com/clinics/clearwater-bay-clinic)
    - [Mental Health](https://www.otandp.com/services/mindworx-mental-health) 
          - [MindWorX Clinic](https://www.otandp.com/clinics/mindworx-mental-health-clinic)
          - [Repulse Bay](https://www.otandp.com/clinics/repulse-bay-clinic)
          - [Clearwater Bay](https://www.otandp.com/clinics/clearwater-bay-clinic)
    - [Specialist Medicine](https://www.otandp.com/services/wellness-functional-medicine) 
          - [Central Specialist Clinic](https://www.otandp.com/clinics/central-specialist-clinic)
    - [Pregnancy & Midwifery](https://annerley.otandp.com) 
          - [Family Clinic](https://www.otandp.com/clinics/family-clinic)
          - [OT&P Annerley Midwifes Clinic](https://www.otandp.com/clinics/family-clinic)
    - [Women's Health](https://www.otandp.com/womens-health) 
          - [Family Clinic](https://www.otandp.com/clinics/family-clinic)
          - [Central General Practice](https://www.otandp.com/clinics/central-general-practice-clinic)
          - [Repulse Bay](https://www.otandp.com/clinics/repulse-bay-clinic)
          - [Clearwater Bay](https://www.otandp.com/clinics/clearwater-bay-clinic)
          - [BodyWorX Clinic](https://www.otandp.com/clinics/bodyworx-physiotherapy-clinic)
          - [Central Specialists](https://www.otandp.com/clinics/central-specialist-clinic)
          - [MindWorX Clinic](https://www.otandp.com/clinics/mindworx-mental-health-clinic)
          - [OT&P Annerly Midwifes Clinic](https://www.otandp.com/contact?location=mindworx-clinic)
    - [Paediatrics](https://www.otandp.com/services/paediatrics) 
          - [Family Clinic](https://www.otandp.com/clinics/family-clinic)
          - [Repulse Bay](https://www.otandp.com/clinics/repulse-bay-clinic)
    - [Wellness](https://www.otandp.com/aesthetics-wellness) 
          - [Central General Practice](https://www.otandp.com/clinics/central-general-practice-clinic)
          - [MindWorX Clinic](https://www.otandp.com/clinics/mindworx-mental-health-clinic)
- Packages 
    - [Longevity Packages](https://www.otandp.com/longevity-services)
    - [Pregnancy Packages](https://www.otandp.com/maternity-package/)
    - [Body Check Packages](https://www.otandp.com/body-check/)
    - [Wellness Packages](https://www.otandp.com/wellness-packages)
    - [Corporate Packages](https://www.otandp.com/services/corporate-wellness)
    - [Children Vaccine Packages](https://www.otandp.com/services/paediatric-vaccination-and-check-ups)
- Resources 
    - [Blog](https://www.otandp.com/blog)
    - [Health Information](https://www.otandp.com/knowledge-base)
    - [Week-by-week Pregnancy Tracking](https://www.otandp.com/womens-health/maternity-services/week-by-week-pregnancy-tracking)
    - [Longevity](https://www.otandp.com/longevity-resource-centre-hong-kong)
    - [Medicine A-Z](https://www.otandp.com/medicines-in-hong-kong)
    - [Long Covid Resources Centre](https://www.otandp.com/long-covid-resource-centre)
    - [Peace of Mind by OT&P MindWorX](https://www.otandp.com/peace-of-mind-mindworx-podcast)
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# Anti-Ageing

## Maintain good internal and external health as you get older

Some people associate ageing with wrinkled or sagging skin. However it also includes adverse weight management, reduced mobility, and reduced energy. All these symptoms can be mitigated, managed, and reversed through a combination of a healthy lifestyle and medical interventions.

![img-aw-anti-aging-approach](https://www.otandp.com/hubfs/images/aesthetics/anti-aging/img-aw-anti-aging-approach.jpg)

## The OT&P Approach to Anti-Ageing

Ageing is a complex biological process influenced by a combination of factors such as genetics, stress, and health. The OT&P approach uses integrative health & wellness solutions that emphasise the importance of prevention and incorporates traditional medicine with effective complementary therapies.

Our practitioners can provide tailored counselling on lifestyle, exercise, and stress-management techniques. They will offer recommendations on what solutions best address your needs and when they should be implemented. We offer a wide array of available interventions and can curate an individualised treatment plan that will produce the most impact for each patient.

[** Book an Appointment ](https://www.otandp.com/aesthetics-wellness-booking?hsLang=en)

## Internal VS External Anti-ageing

Each individual has different goals when it comes to anti-ageing, but they can generally be categorised into internal or external anti-ageing. Each category has various health solutions that can be managed by a mixture of General Practitioners, Functional Medicine Doctors, Plastic Surgeons, Nutritionists, Orthopaedic Specialists, and Physiotherapists.

- Internal Anti-Ageing
- External Anti-Ageing

- ### Internal Anti-Ageing
  
  What causes one person to age differently to another varies case by case. Internal anti-ageing is about finding the root cause of the symptoms. This could be genetics, hormones, stress, nutrition, exercise, or other lifestyle factors.
  
  By understanding the complex interactions that form a patient's unique health characteristics, we create highly personalised plans for optimal healthy ageing. Our plans use science-based healthcare methodologies that emphasise restoration and prevention to tackle these issues and resolve them from within.
- ### External Anti-Ageing
  
  External anti-ageing is about reducing the visible signs of aging on the external body. These signs can include wrinkles, sagging, hair loss, adverse weight management, as well as many other symptoms.
  
  Aesthetic medicine concerns itself with reducing these adverse signs of ageing. OT&P provides numerous non-invasive treatments from the expertise of our dermatologists, physiotherapists, dieticians, and nutritionists that help slow down external anti-ageing.
  
  Cosmetic surgery tackles the symptoms of aging through surgical procedures and provides immediate positive outcomes.

## OT&P Anti-Ageing Solutions

Choosing an anti-ageing treatment that works for you can be daunting, but our solutions offer a personalised approach that offers guidance every step of the way. Our practitioners will enable you to live a longer, happier, and healthier life.

You can start this process by speaking to an OT&P GP. They can act as your anti-ageing consultant and guide you through your anti-ageing journey. Alternatively, if you have any questions or already know the treatment you would like, you can speak with our wellness concierge via whatsapp or book with us directly.

Internal Anti-Ageing Solutions External Anti-Ageing Solutions

Internal Anti-Ageing Solutions External Anti-Ageing Solutions

### Internal Anti-Ageing Solutions

### Nutrition

At OT&P, our team is uniquely positioned to help patients pursue their goals with evidence-based practices. Whether you are looking to start a healthier lifestyle, create an optimal body composition or treat a health condition, our practitioners are ready to help with personalised solutions.

[ Learn more ](https://bodyworx.otandp.com/services/nutrition-weight-management?hsLang=en)

### Exercise & Mobility

OT&P Physiotherapists can address the root cause of pains and injuries associated with ageing. They can help you work on a range of preventative and rehabilitative treatments that will see you regain mobility and live a pain-free and active lifestyle.

[ Learn more ](https://bodyworx.otandp.com/services/physiotherapy?hsLang=en)

### Wellness Packages

The wellness framework in our clinic consists of finding the root cause of your problem. It provides guidance and education to help you manage it and ultimately reach an end goal of better health and improved quality of life.

[ Learn more ](https://www.otandp.com/wellness-packages?hsLang=en)

### Hormone Therapy

Hormone replacement therapy is commonly used to treat menopausal symptoms including hot flashes and vaginal discomfort. It consists of taking medication to replace the oestrogen that your body stops producing during menopause.

### Sleep & Stress Management

OT&P’s Integrative Nutrition Health Coach specialises in guiding clients to implement dietary and lifestyle practices that can have a significant impact on improving stress management and sleep optimisation.

[ Learn more ](https://www.otandp.com/our-practitioners/aektha-wadhwani?hsLang=en)

### Intravenous Drips

IV Vitamin Therapy involves the intravenous infusion of minerals and vitamins at a more concentrated level to help tackle your health issues. Due to the benefits of IV vitamin therapy, intravenous therapy has recently gained popularity and can help patients with viral or chronic illnesses, and aid athletic recovery. Common IV drips include hydration drips, vitamin-infused drips, and amino acid-infused drips.

[ Learn more ](https://www.otandp.com/iv-drips?hsLang=en)

### External Anti-Ageing Solutions

### Dermatology

OT&P dermatologists deal with chronic itchiness, hair loss, acne, and any other concerning skin problems. They specialise in clinical adult and paediatric dermatology, and can handle common cases like eczema, contact allergic dermatitis, viral warts, mole checking, psoriasis, fungal skin, nail infections, as well as cosmetic-related procedures including chemical peels, and dermal fillers.

[ Learn more ](https://www.otandp.com/services/dermatology?hsLang=en)

### Plastic Surgery

OT&P Plastic Surgeons are specialised and internationally trained in all areas of aesthetic procedures, ranging from [non-invasive](https://www.otandp.com/services/plastic-surgery-clinic?hsLang=en#non-invasive) (e.g. lasers) to minimally invasive (toxin, fillers) to [invasive](https://www.otandp.com/services/plastic-surgery-clinic?hsLang=en#invasive-services) (reconstructive) surgeries. We perform many cosmetic procedures such as liposuction, tummy tucks, and fillers in Hong Kong.

[ Learn more ](https://www.otandp.com/services/plastic-surgery-clinic?hsLang=en)

### Weight Management

Our team includes physiotherapists, dietitians, general practitioners and gastroenterologists, all working together to provide a full-picture assessment of your health.

We will help you evaluate your goals, targets, BMI, nutritional DNA, and medical history in order to create the most effective plan to support a healthy, balanced lifestyle.

[ Learn more ](https://bodyworx.otandp.com/services/nutrition-weight-management?hsLang=en)

### If you require any more information before making an appointment, feel free to contact our wellness concierge on WhatsApp.

[**   Book an Appoinment ](https://www.otandp.com/aesthetics-wellness-booking?hsLang=en) [**  Wellness Concierge ](https://wa.me/85262917400)

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