What is Pelvic Floor Muscle?

The pelvic floor muscle(骨盆底肌肉) refers to a group of muscles that form a hammock-like structure at the bottom of the pelvis. Your pelvic floor muscles hold the significant organs in your pelvis in place and protect them. It plays a vital role in supporting the pelvic organs, maintaining continence, and contributing to sexual function. 

Importance of the Pelvic Floor Muscle 

The pelvic floor muscle serves several essential functions: 

• Support: It provides support to the pelvic organs, keeping them in their proper position 
• Continence: The pelvic floor muscle helps maintain control over bladder and bowel movements, preventing urinary and bowel incontinence 
• Sexual function: It contributes to sexual function by enhancing vaginal tone, supporting erectile function in males, and facilitating orgasm