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How Much Probiotics Can I Take?

Typical dosages vary based on the probiotic product.

Typical dosages vary based on the probiotic product. But the common dosages range from 5-10 billion CFU per day for children and 10-20 billion CFU per day for adults. Significant adverse effects are rare with no known interactions with medications.[1]

  1. Benjamin Kiger, MD, MPH. Andreas Cohrssen, MD. (2008). 'Probiotics.' AAFP. 1 November. Available at: <https://www.aafp.org/afp/2008/1101/p1073.html>

 

 

 

Please note that all medical articles featured on our website have been reviewed by qualified healthcare doctors. The articles are for general information only and are not medical opinions nor should the contents be used to replace the need for a personal consultation with a qualified medical professional on the reader's medical condition.

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