Ep 002: How Nutrition Affects Mental Health

     

    In this episode, we hear from MindWorX's  Anna Fenton and Gira Patel. Anna is intrigued by Gira’s yummy lunch and asks how nutrition affects mental health. They discuss diets, how to eat for psychological wellbeing and the effect of food on mood and the nervous system.

    You can also listen to this episode on Spotify and iTunes. Our podcasts are also available in most of the popular podcast platforms. If you enjoyed this episode, you can subscribe in the links above or register with the form below. You can also access our previous podcasts from Peace of Mind here.


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    Topics: Mental Health, Podcast, Peace of Mind

    OT&P Healthcare

    OT&P Healthcare

    OT&P Healthcare is a Premium Private Healthcare Practice in Hong Kong. Our priority is to help individuals to enhance and optimise their health by providing easy access to a wide range of excellent practitioners and information, supported by management systems and technology that ensure quality of service and value. Our Mission is to provide pre-eminent private healthcare in Hong Kong. We aim to be the best in class fully integrated healthcare service, providing a circle of care for all our patients' needs.

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