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VO2 Max Test

Standalone VO2 Max Test: HK$ 2,200

Assess your cardiovascular fitness with OT&P’s VO2 Max Test. The test measures the maximum amount of oxygen your body can consume during exercise and provides valuable insights into your endurance capacity. For athletes and health-conscious individuals, the VO2 Max Test empowers fine-tuned training and enhanced overall wellness.

20% Off Limited-Time Offer — Only $1,760

Conducted By Experienced OT&P Physiotherapists

Our physiotherapist approaches the VO2 Max Test with professionalism that caters to your unique fitness level and health status. Our expertise will guide you through the test and interpret your results to:

  • Improve your cardiovascular health
  • Optimise your training regimen
  • Achieve your fitness goals

The VO2 test is most suited for those looking to:

Improve athletic performance

Monitor cardiovascular health

Tailor personalised fitness and exercise plans

Track progress over time

Quick Facts About the VO2 Max Test

  • VO2 Max naturally declines with age, typically decreasing by 2-3% of its value per decade after age 30.
  • Aerobic exercise (e.g., running, cycling) can improve VO2 Max by 15-20% in sedentary individuals over several months. 
  • Athletes with high-intensity interval training (HIIT) can see VO2 Max improvements of up to 40% over 6-8 weeks.

BodyWorX Clinic

6/F, Century Square, 1 D'Aguilar Street, Central, Hong Kong

 Opening Hours

Monday - Friday: 08:00 - 20:00
Saturday: 08:00 - 14:00
Sunday: Closed
Public Holidays: Closed

 Appointment Hotline

+852 2155 9055

Hear What Our Physiotherapists and Clients Say About the VO2 Max Test

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I underwent a complete health analysis to learn more about my body. I would definitely recommend it to anyone who wants to achieve higher performance.

Roman John
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I underwent a complete health analysis to learn more about my body. I would definitely recommend it to anyone who wants to achieve higher performance.

Roman John
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I underwent a complete health analysis to learn more about my body. I would definitely recommend it to anyone who wants to achieve higher performance.

Roman John

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