6 Tips to Living a Holistic Lifestyle in Hong Kong

25 Nov 2019

Hong Kong has consistently been ranked among the world’s most stressed cities over the last few years, with money and self-induced societal pressures cited as two leading causes of stress – along with the lack of work-life balance, heavy workload and lack of sleep.

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Topics: Functional Medicine, Aesthetics & Wellness

Understanding Stomach Muscle Separation (Diastasis Recti)

23 Oct 2019

Have you been noticing a bulge in your stomach since your pregnancy that isn’t going away? It could be diastasis recti. 

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Topics: Aesthetics & Wellness, Plastic Surgery